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Séjour sportif : 5 bonnes raisons d’y participer

Que vous soyez sportif.ve.s du dimanche ou champion.ne de marathon, le séjour sportif est un bon moyen d’entretenir sa forme de manière plaisante. On vous explique pourquoi…

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Le sport, plus de raisons de s’y mettre que d’arrêter !

Dans « séjour sportif », il y a sport… Et le sport, c’est la clé pour avoir un cœur paré à toutes épreuves et des vaisseaux sanguins sans encombre. Le souffle d’un joueur de trompette, des os solides et des articulations bien huilées. Plus de muscle, moins de graisse. Des réflexes de ninja, une coordination de jongleur. Et votre esprit sera ravi : l’anxiété et le stress sont évacués, l’estime de soi prend de la hauteur… Adieu la dépression, bonjour joie et bonne humeur ![/fusion_text][/fusion_builder_column][fusion_builder_column type=”2_5″ layout=”2_5″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_right=”” border_radius_bottom_left=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”image” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ 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Le séjour sportif pour sortir de la routine !

Pas évident de changer ses habitudes sportives (si on en a !) quand on a une vie bien rythmée : même lieu, même jour, même heure. Alors des vacances sportives, ça change ! Testez une nouvelle discipline, changez de cadre, rencontrez un autre coach avec une autre vision, et adoptez un autre rythme : parce qu’en quittant votre « zone de confort », vous engagez la découverte. Vous apprenez à mieux vous connaître, vous surprendre, et vous surpasser.

Faites des rencontres

Les séjours en petits groupes vous permettent de partager tous ces moments sportifs avec de nouvelles personnes. Parce que faire des activités ensemble instaure rapidement un esprit de camaraderie. De plus, cela crée un espace pour discuter et échanger des conseils et des encouragements. C’est l’occasion d’ouvrir son esprit et de repartir avec de nouveaux potes ! [/fusion_text][/fusion_builder_column][fusion_builder_column type=”3_5″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”no”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Des vacances faciles à portée de mains

Opter pour un séjour organisé, c’est une bonne solution pour gagner du temps et concentrer son énergie sur autre chose que l’organisation de ses vacances. Par conséquent, vous pouvez vous laisser porter, vous amuser et vous détendre. L’avantage, c’est que vous n’avez pas besoin d’aller très loin pour apprécier un séjour sportif, puisqu’il peut avoir lieu n’importe où !

Quand séjour sportif rime avec récréatif

Qu’il s’agisse d’un séjour de découverte, de perfectionnement, multi-activités ou sur une discipline spécifique, pour débutants ou confirmés, cela reste une expérience réjouissante. Vous êtes en vacances, alors prenez soin de votre santé et rencontrez du monde, c’est l’occasion de profiter de ce moment convivial pour rire et vous détendre ! 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background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”no”][fusion_button link=”https://s-camp.fr/sejours-sportifs-et-bien-etre/” text_transform=”” title=”” target=”_blank” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]Découvrez notre prochain séjour sportif ![/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container]