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La Semaine 7 Jours / 6 Nuits

En attende de l’ouverture des frontières
Groupe de 10 à 14 participants, de tous niveaux.

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Pratiquez votre activité préférée en bonne compagnie sous le soleil de Grenade. Lors du séjour Cross-Training en Andalousie le coach vous prépare un WOD par jour. Mais vous vous initiez également au yoga et faites de magnifiques balades dans la Sierra Nevada. Sans oublier une journée de Canyoning pour faire le plein d’adrénaline. Bien évidement, nous profitons de ce voyage pour visiter l’Alhambra mais aussi découvrir Grenade à travers le street art.

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Un Programme complet

Du Sport…

5 séances de Cross-training avec des WODs aux petits oignons.
Une matinée Olympiades pour aiguiser votre sens de l’orientation, votre agilité, et votre esprit d’équipe.
Une demi-journée de Canyoning pour des sensations fortes en pleine nature.
Une randonnée au Cumbres Verdes dans la Sierra Nevada.
Des ateliers pour renforcer votre équilibre, votre explosivité, votre gainage…

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filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” first=”false”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

…Du Bien-Être…

Une séance de Yoga pour améliorer votre mobilité.
Des conseils nutrition et des idées de recettes à garder.

…De la culture…

La découverte du palais de l’Alhambra et ses jardins qui inspirent de nombreuses légendes.
Une immersion dans la scène street art de Grenade.

…et du Plaisir !

Parce qu’on participe au séjour Cross-Training en Andalousie avant tout pour se marrer. Entre les sessions farniente au bord de la piscine, les apéro-quiz, les blagues du coach et toutes les petites surprises qu’on a prévu pour vous, on ne manquera pas d’occasion de rire.

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Un Programme complet

Du Sport…

5 séances de Cross-training avec des WODs aux petits oignons.
Une matinée Olympiades pour aiguiser votre sens de l’orientation, votre agilité, et votre esprit d’équipe.
Une demi-journée de Canyoning pour des sensations fortes en pleine nature.
Une randonnée au Cumbres Verdes dans la Sierra Nevada.
Des ateliers pour renforcer votre équilibre, votre explosivité, votre gainage…

…Du Bien-Être…

Une séance de Yoga pour améliorer votre mobilité.
Des conseils nutrition et des idées de recettes à garder.

…De la culture…

La découverte du palais de l’Alhambra et ses jardins qui inspirent de nombreuses légendes.
Une immersion dans la scène street art de Grenade.

…et du Plaisir !

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L’Hébergement : Cortijo Balzain

Situé dans la Zubia, aux portes de la Sierra Nevada, Cortijo Balzain vous accueille dans un domaine agricole champêtre du XVIIème siècle.
Le lieu est privatisé, rien que pour nous !

Nuit en gîte (chambres partagées 2 pers.*)
5 salles de bain partagées.
Draps et serviettes fournies.

*Voir mesures prises pour le Covid-19.

Des Repas Sains

Les menus sont non seulement variés et équilibrés, mais ils sont également préparés avec les produits du terroir.
L’apport nutritionnel est prévu pour satisfaire des sportifs qui fournissent de gros efforts. Mais surtout, c’est délicieux !

Exemple de menu:

Gazpachuelo
Paella
Fromage blanc, salade de fruit et boscos de vino

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Gabriel, le Coach, avec vous pendant tout le Séjour

Coach de CrossFit en région parisienne, il s’occupe des athlètes, des seniors ou des personnes atteintes de pathologies. Leur objectif commun : tout simplement être en meilleure santé !

Pendant que vous marchez avec vos pieds, lui ce qu’il aime c’est marcher sur les mains à côté de vous.

Son objectif : transmettre sa passion pour le sport et effectuer la préparation physique avec humour !

Diplômes

Licence de gestion d’entreprise (2015)
BPJEPS AGFF
Crossfit Level one
Brevet fédéral d’initiateur d’haltérophilie
Plusieurs diplômes en maîtrise de Kettlebell
Diplôme en Sport santé (Éducateur médico sportif individuel)

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filter_blur_hover=”0″ last=”false” first=”true”][fusion_imageframe image_id=”29021|medium” max_width=”” style_type=”” blur=”” stylecolor=”” hover_type=”none” bordersize=”” bordercolor=”” borderradius=”” align=”none” lightbox=”no” gallery_id=”” lightbox_image=”” lightbox_image_id=”” alt=”” link=”” linktarget=”_self” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″]https://s-camp.fr/wp-content/uploads/2020/06/S-Camp_Portrait-Gabriel-Coach-300×300.jpg[/fusion_imageframe][/fusion_builder_column][fusion_builder_column type=”1_2″ layout=”1_2″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius=”” box_shadow=”no” dimension_box_shadow=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_image_id=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”false” first=”false”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Gabriel, le Coach, avec vous pendant tout le Séjour

Coach de CrossFit en région parisienne, il s’occupe des athlètes, des seniors ou des personnes atteintes de pathologies. Leur objectif commun : tout simplement être en meilleure santé !

Pendant que vous marchez avec vos pieds, lui ce qu’il aime c’est marcher sur les mains à côté de vous.

Son objectif : transmettre sa passion pour le sport et effectuer la préparation physique avec humour !

[/fusion_text][/fusion_builder_column][fusion_builder_column type=”1_4″ layout=”1_4″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” hover_type=”none” border_size=”2″ border_color=”#f6f6f6″ border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_right=”” border_radius_bottom_left=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”” padding_right=”10px” padding_bottom=”” padding_left=”10px” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” first=”false”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Diplômes

[/fusion_text][fusion_button link=”https://www.youtube.com/watch?v=P1j21mK1DSU&t=11s” text_transform=”” title=”” target=”_blank” link_attributes=”” alignment=”center” modal=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” color=”default” button_gradient_top_color=”” button_gradient_bottom_color=”” button_gradient_top_color_hover=”” button_gradient_bottom_color_hover=”” accent_color=”” accent_hover_color=”” type=”” bevel_color=”” border_width=”” border_radius=”” border_color=”” border_hover_color=”” size=”” stretch=”default” icon=”” icon_position=”left” icon_divider=”no” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]En savoir + sur Gabriel[/fusion_button][/fusion_builder_column][/fusion_builder_row][/fusion_builder_container][fusion_builder_container admin_label=”Tarifs & conditions” hundred_percent=”no” hundred_percent_height=”no” hundred_percent_height_scroll=”no” hundred_percent_height_center_content=”yes” equal_height_columns=”no” menu_anchor=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” status=”published” publish_date=”” class=”” id=”” link_color=”” link_hover_color=”” border_size=”” border_color=”” border_style=”solid” margin_top=”” margin_bottom=”” padding_top=”10px” padding_right=”5%” padding_bottom=”10px” padding_left=”5%” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”#f6f6f6″ background_image=”” background_position=”center center” background_repeat=”no-repeat” fade=”no” background_parallax=”none” enable_mobile=”no” parallax_speed=”0.3″ background_blend_mode=”none” video_mp4=”” video_webm=”” video_ogv=”” video_url=”” video_aspect_ratio=”16:9″ video_loop=”yes” video_mute=”yes” video_preview_image=”” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ admin_toggled=”no”][fusion_builder_row][fusion_builder_column type=”1_1″ layout=”1_1″ spacing=”” center_content=”no” link=”” target=”_self” min_height=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” background_image_id=”” hover_type=”none” border_size=”0″ border_color=”” border_style=”solid” border_position=”all” border_radius_top_left=”” border_radius_top_right=”” border_radius_bottom_right=”” border_radius_bottom_left=”” box_shadow=”no” box_shadow_vertical=”” box_shadow_horizontal=”” box_shadow_blur=”0″ box_shadow_spread=”0″ box_shadow_color=”” box_shadow_style=”” padding_top=”20px” padding_right=”” padding_bottom=”” padding_left=”” margin_top=”” margin_bottom=”” background_type=”single” gradient_start_color=”” gradient_end_color=”” gradient_start_position=”0″ gradient_end_position=”100″ gradient_type=”linear” radial_direction=”center center” linear_angle=”180″ background_color=”” background_image=”” background_position=”left top” background_repeat=”no-repeat” background_blend_mode=”none” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=”” filter_type=”regular” filter_hue=”0″ filter_saturation=”100″ filter_brightness=”100″ filter_contrast=”100″ filter_invert=”0″ filter_sepia=”0″ filter_opacity=”100″ filter_blur=”0″ filter_hue_hover=”0″ filter_saturation_hover=”100″ filter_brightness_hover=”100″ filter_contrast_hover=”100″ filter_invert_hover=”0″ filter_sepia_hover=”0″ filter_opacity_hover=”100″ filter_blur_hover=”0″ last=”true” first=”true”][fusion_text columns=”” column_min_width=”” column_spacing=”” rule_style=”default” rule_size=”” rule_color=”” hide_on_mobile=”small-visibility,medium-visibility,large-visibility” class=”” id=”” animation_type=”” animation_direction=”left” animation_speed=”0.3″ animation_offset=””]

Le Tarif

1890€ par personne.
Supplément chambre individuelle: 360€
Minimum 10 participants*

Le prix comprend:

Le vol Paris – Malaga – Paris.
6 nuits en chambre partagée avec un grand lit double ou 2 lits simples.
Les repas du diner du jour 1 au petit-déjeuner du jour 7.
Les séances de cross-training et Yoga mentionnées encadrées par des professionnels diplômés.
L’excursion canyoning.
L’excursion randonnée aux Cumbres Verdes dans la parc national de la Sierra Nevada.
Les services du guide et les entrées pour la visite de l’Alhambra.
Les services du guide francophone pour la visite de la scène street art de Grenade.
Les transferts en véhicule privé avec chauffeur pour les trajets.
Les activités mentionnées encadrées.
Les conseils nutrition pendant tout le séjour.
L’assistance de l’accompagnateur pendant tout le séjour.

Le prix ne comprend pas:

Les boissons.
Les dépenses personnelles.
L’assurance hospitalisation / rapatriement.
Les pourboires (restaurants, guides et chauffeur).
Tout ce qui ne figure pas dans “le prix comprend”.

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Conditions de ventes disponibles sur notre site : https://s-camp.fr/conditions-generales-de-vente-s-camp/

* Si le groupe n’atteint pas 10 participants avant la date limite, nous proposerons au choix une modification du programme ou le remboursement intégral de l’acompte versé.

En cas de conditions météo défavorables, certaines activités peuvent être remplacées.

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Réservations possibles dès la réouverture de l’Espagne au voyageurs internationaux.

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Une question avant de réserver ? Contactez-nous, nous sommes à votre disposition pour vous répondre !
Vous pouvez aussi consulter notre FAQ !

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